A Guide for Coping when Pain Replaces Pleasureby
Robert W. Birch, Ph.D.
Retired Sex Therapist
It is no laughing matter when intercourse is painful. When there is discomfort and not erotic pleasure, anxiety builds and additional problems might develop, such as the unconscious tightening of the muscles surround the vaginal opening (a condition known as vaginismus). Quite often, however, a tight vagina is not the problem, it is the size of the penis. Bigger is not always better and sometimes there is not a comfortable fit because the penis is too long, too thick or both.
There are ways to cope, adjustments that can be made and alternatives to be explored. This low cost book costs only $8.95, plus $5.00 for Priority Mail shipment, but it is worth a million if there has been pain, anxiety and avoidance.
Add a twelve-page sexual pain questionnaire for only $1.00 when purchased with the eMail Guide. This comprehensive questionnaire was developed by Dr. Birch for use in his clinical practice, but can also be an aide for a woman to begin to understand all the factors related to the origin of her pain and the consequences. It is recommended that after printing the form out and responding to it the woman take it to her gynecologist or her sex therapist, as it might add to a more accurate diagnosis of the sexual pain problem.
The questionnaire also will come as a PDF file eMail attachment.
WE WILL PRINT THE GUIDE AND THE QUESTIONNAIRE OUT FOR YOU AND MAIL BOTH (WITHIN THE UNITED STATES) VIA FIRST CLASS MAIL FOR JUST $6.95 AND THIS INCLUDES THE POSTAGE.
Below you will find additional information and related resources for those dealing with sexual pain.
- An article on sexual pain and vaginismus
- Instructions on the Kegel pelvic muscles exercises and relaxation
- How to making the first time as comfortable as possible
- Understanding and using sexual fantasy
- Penis size in perspective
- Information on sex therapy and finding a qualified therapist
- Female sexual anatomy
- Creative Positions of Intercourse
Vaginal Exerciser and Muscle Toner
Additional resources for vaginal comfort, health and pleasure.
- 1 inch diameter = a 3.5 inch circumference
- 1.5 inch diameter = a 5.5 inch circumference
- 1.75 inch diameter = a 6 inch circumference
- 2 inch diameter = a 7 inch circumference
- 2.5 inch diameter = a 8.5 inch circumference
Check out our handpicked dildos. If you do not see sizes, be sure to ask Dr. Birch.
It is known that childbirth and natural aging can weaken the vagina and pelvic floor muscles, causing incontinence and a loss of pleasurable feelings during orgasm. The Kegel Exerciser is the newest edition to the Natural Contours line.
LEARN MORE ABOUT THIS KEGEL EXERCISER
LEARN MORE ABOUT THE PC MUSCLES AND THE IMPORTANCE OF KEEPING THEM HEALTHY
LEARN MORE ABOUT THE KEGEL EXERCISES FOR VAGINAL TONE AND PLEASURABLE ORGASMS
LEARN MORE ABOUT SEXUAL PAIN AND VAGINISMUS>
LEARN HOW TO MAKE THE FIRST TIME AS COMFORTABLE AS POSSIBLE
FIND INFORMATION AND RESOURCES FOR UNDERSTANDING SEX THERAPY AND FIND A QUALIFIED THERAPISTt
INFORMATION ON FEMALE SEXUAL ANATOMY
INFORMATION AND RESOURCES ON THE G SPOT
LEARN ABOUT FEMALE EJACULATION
FIND A LIST OF FREE ARTICLES ON FEMALE ORGASM
BUT WHAT ABOUT A SHORT PENIS? THEY DO COME IN ALL SIZES! READ THE ARTICLE WITH INFORMATION AND SUGGESTIONS FOR MEN
WHO ARE CONCERNED ABOUT BEING TOO
FIND A LIST OF FREE ARTICLES ON FEMALE ORGASM
Our Low Price is $6.50 plus $5.00 for Priority Mail within the United States.
We ship worldwise, but payment most be by PayPal and additional postage is required for international shipment.
DVDs and Articles on Male Sexuality
More Articles on Male Sexual Concerns
Information on the Male G-Spot
Learn about the Male Prostate
Learn about Prostate Massage
Information about a man's pre-ejaculate (pre-cum)
MALE SEXUAL ENDURANCE: A Man's Book about Ejaculatory Control
Discover the selection of Male Masturbation Strokers
Learn about THE PENIS BOOK
DISCOVER HOW TO RECEIVE FREE DVDS
Check out all the special money-saving offers on this site
EROTIC NOVEL - A Matter of Size: An Erotic/Romance Mistery Story
FIND A LIST OF ALL OF THE BOOK AUTHORED BY DR. BIRCH, ALONG WITH ISBN NUMBERS HERE.
USE THE MENU BAR ON THE LEFT OR LINKS AT THE BOTTOM OF PAGES TO NAVIGATE THIS WEBSITE
If you cannot find what you want, try using the SEARCH function that follows the links.
This web site contains over 500 erotic, educational and exciting pages...
Here are some of the most popular:
List of Videos & DVDs List of Vibrators
Erotic and Sensual Massage - Videos and Oils
The list of Used Books The list of Used Videos
The list of Sexuality Articles Astroglide Erotic Music
Exotic Dancing Tantric Sexuality> Aging Sexuality
Erotic Poetry Erotic Photos Erotic Novel
Sexuality Education Brochures links
To help you find your way around...
Here are pages that summarize topics:
A summary of all the Bargains
A summary of resources on Female Sexuality and Orgasms
A summary of resources on Premature Ejaculation
A summary of resources on Oral Sex
A summary of resouces on Sexuality and Aging
A summary of resources for Sexuality Professionals
A summary of E-Books and Articles
A summary of the Freebies on this site
A summary of the Erotica on this site
A summary of sexual items on this site costing less than $20.00
A summary of all the Fun Sexual Stuff on this site
Sexy Closeout Sale
Dr. Birch has recommended some books on erotic talk, anal pleasure, keeping sex hot, and more. Check out his choice.
USE THIS SEARCH FUNCTION TO FIND TOPICS OF INTEREST ON THIS SITE
Search this site powered by FreeFind
Not sure of the spelling or definition of a sexual term?
Try our site's dictionary of sexual words.